Enjoy! 2 cups (350 grams) … I’d never ever eaten sauerkraut before we moved to Slovenia, and if I’m honest, it’s something that’s never really appealed to me; I’m not a lover of fermented or pickled foods, and sauerkraut … scallions, radishes, cucumber, salt, sour cream, sauerkraut, sugar … I followed the rest of the recipe except I skipped the flour and butter roux but this soup is still plenty thick without it. 2 medium carrots, peeled and sliced. Rinse sauerkraut and add it to the soup. Scrape the onion-garlic mixture into the soup pot, and continue cooking. There are several sauerkraut soup recipe variations, but this one is by far the best. https://www.polishyourkitchen.com/polishrecipes/sauerkraut-soup-kapusniak Put sauerkraut, sauerkraut juice, and 1 1/2 quarts water in soup pot (5-quart Dutch oven is fine). Makes soup taste more tart. Feel free to add in or swap out proteins if you have any leftovers on hand. 6. Make sure you serve the soup piping hot. https://www.tasteofhome.com/recipes/slow-cooked-sauerkraut-soup Add a drizzle of olive oil or a splash of water … 2 cups (480 ml) water. Sauerkraut can be used as an appetizer served on bread or as a warm side dish together with the famous German sausages or any other type of pork meat. 4. To save time making this soup prepare the vegetables while the sauerkraut and onion are cooking. https://anaffairfromtheheart.com/polish-sauerkraut-soup-kapusniak Carefully transfer soup to a heat-safe blender and blend until smooth and creamy. The flavours develop over time making this hearty soup incredibly flavourful. Add salt and pepper to taste. I added some kielbasa and caraway to the soup and that really made the flavor. Yum! https://www.peacefuldumpling.com/recipe/vegan-red-lentil-sauerkraut-soup Your daily values may be higher or lower depending on your calorie needs. 205 calories; protein 4.9g 10% DV; carbohydrates 24.2g 8% DV; fat 10.2g 16% DV; cholesterol 25.4mg 9% DV; sodium 666.9mg 27% DV. I will definitely make this again. In a soup pot fry the bacon until done. https://www.ranchogordo.com/blogs/recipes/sauerkraut-and-white-bean-soup Cook over medium heat 15 minutes, stirring frequently. I just made this from scratch … Information is not currently available for this nutrient. Stir sauerkraut mixture into reserved potato mixture, and set aside. In a 4 to 6 quart slow cooker, blend the cream of mushroom soup, cream of chicken soup, water, … But switching up your side dishes can bring a refreshing change to a classic comfort food dish. We pack these soups with budget-friendly ingredients like canned or frozen vegetables and pasta. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Bring to a boil, add chopped mushrooms and mushroom water. (all the other ones I've seen for sauerkraut soup seem to contain meat!) Lower the heat and simmer for 20 minutes. Thanks for posting. If soup is too thick for your taste, add a little more sauerkraut juice mixed with water. You can have this soup on your table in under 30 minutes as a light dinner or lunch. It is great on a cold day like today. You saved Sauerkraut Soup I to your. 1 teaspoon smoked paprika. In a large pot heat up the oil, add the bay leaf, onion and fry for a couple of minutes … Thanks for the recipe! https://www.quick-german-recipes.com/sauerkraut-soup-recipe.html Recipe by Timothy H. I had some sauerkraut on hand (usually have a case or less in the freezer) wanted to make a soup for a German party that I was invited too! Percent Daily Values are based on a 2,000 calorie diet. Add the onions and cook until lightly caramelized, 5-7 minutes. Lower the heat, add the potatoes, and cook until soft, 12–15 minutes. Add the potatoes, caraway seeds, vegetable broth, soy cream and seasoning and simmer for about 10 minutes until the potatoes are soft. Info. Heat up the oil and saute onion and garlic until fragrant for about 3 minutes. My vegan jota is a hearty smoky bean and sauerkraut hotpot, is simplicity itself to make, and is perfect during cooler weather! It also took some inspiration from the general Slovak recipe canon. The best thing about recipes like Slow-Cooker Vegetable Soup and Ravioli & Vegetable Soup is that they are delicious and versatile. I trippled the ammount. Spreading the cabbage flavor thicker still, and adds such intense flavor that the addition of any meat product becomes virtually superfluous. In a large pot heat up the oil, add the bay leaf, onion and fry for a couple of minutes over a medium heat stirring occasionally. Nutrient information is not available for all ingredients. Serve topped with Bubbies sauerkraut, pomegranate and fresh dill. https://www.plantbasedcooking.com/recipe/vegan-sauerkraut-soup Turn down heat and simmer for one hour. « Creamy Curried Roasted Cauliflower Salad, Chicken and Mushroom Casserole (Healthy) ». This soup will keep up to seven days when refrigerated. I will rinse the kraut next time and likely also add a bit of plain green cabbage to mellow it out. For one jar of sauerkraut with juice I would use extra juice from a second bag/ jar. Add the garlic and cook another minute. All of the tart flavors mellow upon cooking and blend to create a buttery-ish flavor (i.e. … Stir until well combined, and cook until heated through, for about 5 minutes. Your email address will not be published. Step 3 Melt … I didn't have dried mushrooms so I added 2 TB of mushroom boulion base to the soup and then sauteed fresh mushrooms with the onions. Simmer for 20-30 minutes until fermented cabbage is tender. This hearty and warming Polish sauerkraut soup (Kapusniak) is a nutritious simple recipe perfect to enjoy on a cold day. I ended up adding an extra quart of water and it was still plenty thick. https://yourmomsvegan.com/recipes/vegan-potato-sauerkraut-casserole A vegan soup made from spicy sauerkraut, sautéed onions and paprika make the sauerkraut recipe a real taste experience. Add the sauerkraut, paprika and caraway seeds. Add the onion and fry until soft and beginning to turn golden brown. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Enjoy. If you want, though, you can rinse it. Everyday Healthy Recipes. I would make this again - very inexpensive to make. used a 2 3/4 lb shoulder roast, so nearly tripled the recipe. Wonderful original taste. Sauerkraut soup is always better the next day or the day after. The flavor reminds me a little bit of the hot and sour soup you get in a Chinese restaurant. No changes to the recipe necessary. oil), and simmered them all in the broth. in the French onion soup family). Heat the oil or water in a large pot over medium heat. Add sliced carrots, potatoes, 1/4 cup quinoa (if using), 8 cups broth and 2 cups water. This makes a ton so I froze portions for later. Reduce heat and simmer until the meat is ready to fall off the bones Amount is based on available nutrient data. Bring to a boil … Add broth, milk, maple syrup and sauerkraut brine and increase heat to high. Then add pepper, salt (be very careful with salt) and chopped greens. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I lost my original Christmas Polish sauerkraut soup recipe and this one is very musch like it. Add comma separated list of ingredients to include in recipe. as terry b. suggested, i browned the pork, sauteed the aromatics in the fat (with an extra splash of veg. Most people won't think twice about serving basic cornbread when is on the table. I used rice in place of barley and sauteed FRESH mushrooms with the onion in butter instead of using dried mushrooms. Wipe out the skillet, add 1 tablespoon olive oil and heat over medium heat. 2 medium potatoes, peeled and diced. I also added about 4 cloves of garlic into onion mixture. Loved this! Make a hearty and comforting meal with these vegetable soup recipes. Adjust the amounts to suit your preference. It is very good and our Polish friends and relatives love it. It's a keeper and will make again. It gives it a nice rich color. Add the rest of the ingredients (NOT the salt), including the remaining water, stir, cover, bring to boil again and continue cooking over a low heat for 50 minutes. I was looking for a 'veggie' alternative to the traditional New Year's pork and sauerkraut and this is definately it! While we are talking about delicious soups, why not try this delicious Cabbage Beef Slavic folks love dried mushrooms, sauerkraut, potatoes, dill, and soups. Perfect for a dreary fall day watching football. Sauté onion in bacon drippings until tender; stir in sauerkraut. Put sauerkraut, sauerkraut juice, and 1 1/2 quarts water in soup pot (5-quart Dutch oven is fine). Save the water to add to the soup. Congrats! Add ½ the amount of water, cover and bring to boil. DO NOT add salt until the soup is fully cooked as the sauerkraut is salty so taste the soup to decide how much salt it needs. Fantastic! Combine the sauerkraut with the water in a medium-size pot, and bring to a boil over high heat. Allrecipes is part of the Meredith Food Group. Without those additions I think it would have just been sauerkraut in broth. Add the mixture to the soup … 2 bay leaves. I would consider adding some bacon or something similar. Add the flour to the onion mixture to thicken. I also found that I was missing a bit of a smokey flavour. Add comma separated list of ingredients to exclude from recipe. I'm surprised but I did find this too tart. Simple and good. Add barley (make sure you rinse it first), cook until barley is done.

vegetarian sauerkraut soup recipe

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vegetarian sauerkraut soup recipe 2020