Add to Food Diary. This delightfully exotic, sweet-flavored spice traditionally obtained from the inner brown bark of Cinnamomum trees which when dried rolls into a tubular-sticks, known commercially as "quill." 32 % 19g Fat. Use of and/or registration on any portion of this site constitutes acceptance of our Log Food. The following is the nutrition facts for 1 tbsp (serving size 7g) of ground Cassia Cinnamon. Daily Goals. 0% Iron 0mg. Saturated Fat 0g. Many of the most powerful drugs in modern medicine’s arsenal came from natural products, from penicillin to the chemotherapy agents Taxol® and vincristine. grams. Thus, sidestepping the toxin by switching to Ceylon may sidestep the benefit. Find nutrition facts for over 2,000,000 foods. Cinnamon is packed with a variety of protective antioxidants that reduce free … Where do the calories in Cinnamon, ground come from? If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. 2,000 calories a day is used for general nutrition advice. Foods that are both nutritious and filling are considered better choices for weight loss. For a Serving Size of 1 tbsp ( 7.8 g) 0% Vitamin D 0mcg. 6 cal Carbohydrates. Cinnamon can no longer be considered a safe and effective treatment for diabetes. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 5 % 7g Protein. Ranking foods by antioxidants per dollar spent. Nutrition Amount per Serving My Daily Value Calories 0 Kcal 0% Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrate 0 g 0% Dietary Fiber 0 g 0% Sugars 0 g 0% Cinnamon spice nutrition facts. grams tbsp tsp cup. This image has been modified. A recipe for making the healthiest beverage even healthier. Ranking foods by antioxidants per serving. Natural monoamine oxidase enzyme inhibitors in fruits and vegetables may help explain the improvement in mood associated with switching to a plant-based diet. Update on Cinnamon for Blood Sugar Control. Unfortunately, cassia contains coumarin, a compound that may be toxic to the liver at high doses. It is also a good source of Vitamin K and Iron, and a very good source of Dietary Fiber, Calcium and Manganese. Live Healthy & Happy. It is rich in minerals such as calcium, iron and manganese. There are 5 calories in 1 tsp (2 g) of McCormick Ground Cinnamon. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Spices, cinnamon, ground [Cassia]. Find out more about the latest research. Individuals who experience unusual reactions after touching or eating cinnamon may have a cinnamon allergy. 0.1 g Fat < 0.1 g Amount. 6% Vitamin A 50mcg. Reddish brown in color, this woody, earthy flavor is warming to taste. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) 6 cal Carbohydrates. Cinnamon has a great nutritional profile for a spice. We set out to find the best ground cinnamon … Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Spices, cinnamon, ground [Cassia], ESTIMATED GLYCEMIC LOAD™ Serving Size : 135 gram. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in antioxidants that just a small pinch can go a long way. 2,000 calories a day is used for general nutrition advice. 4.3% 87.8% 7.9% Protein Total Carbohydrate Total Fat 6 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.