To make these low carb, I only sweetened them with erythritol. If you are on a Low Carb or Keto diet and want the taste of some really good Hawaiian Sweet Rolls Bread. In this recipe for keto rolls, we use 1/4 cup of buttermilk. Having homemade bread throughout the week is well, kind of amazing. Stir until smooth and uniform. We hope you enjoy following along! You can mix the dough by hand but it will take a lot more work to get the melted cheese fully incorporated with the flours. Preheat oven to 350°F. You will love its taste and softness. Learn how to make keto Hawaiian rolls with this easy recipe. Get the recipe and check out … Cook Time: 28 minutes. How to make Keto Dinner Rolls: Start off by putting mozzarella and cream cheese into a large glass bowl. I will usually add honey butter to my Hawaiian rolls so for these low carb ones, I did a sweetened butter with sugar free maple syrup. Think of these as a keto-friendly spin on Hawaiian rolls! I love their subtle sweetness and softness. Wow – these keto Hawaiian rolls are absolutely amazing! Combine shredded mozzarella and cream cheese. Continue Reading Steamed Keto Brussels Sprouts with Parmesan. These rolls won’t rise as high and the texture isn’t the same as the original, but they are sweet and are a good low carb alternative for a dinner roll. Do not try to microwave the full time at once because some of the cheese will overcook. Prep Time: 5 minutes. Keto Hawaiian Rolls; Keto Parker House Rolls. This recipe requires only 7 ingredients and is quick and easy to make. Line the bottom of a 9 inch square baking pan with parchment paper. Dinner rolls are one of the most missed breakfast options on the ketogenic diet. Hawaiian rolls are one of my favorite breads to eat. The majority of pre-shredded mozzarella cheese is low moisture and part-skim so this shouldn’t be hard to find. Keto Hawaiian Sweet Rolls. Cover the cream cheese with mozzarella (this will prevent the cream cheese from overheating). This is important because once you melt the mozzarella cheese you will need to combine the ingredients quickly before it cools down. Required fields are marked *. The Keto Hawaiian Rolls cravings simply don’t appear to go away unless there’s a delicious battle of the dinner rolls. They are soft and fluffy and can be used for dinner rolls, sliders, sandwiches and more. After each 30 seconds, stir cheese until cheese is completely melted and uniform and resembles a dough in appearance. These Keto Hawaiian Sweet Rolls are so easy to make, using common low carb and gluten-free ingredients. INGREDIENTS. Low Carb Hawaiian Rolls ~ 2 Net Carbs. Have tried so many recipes and liked none. Prep Time: 20 minutes. Having homemade bread throughout the week is well, kind of amazing. That equates to 3 net carbs for the entire recipe; therefore, buttermilk is keto approved. 14,688 Fans Like. Wow - I've never actually had hawaiian rolls before, even with wheat, but these are DELICIOUS. Finish forming the dough. Plus, only 2g net carbs per roll! Pin. These rolls I’m sharing with you are inspired by Hawaiian rolls. The only exception to this is the Xanthan Gum. This works! In other words, it helps the bread to rise. Terms | Privacy. Heat in the microwave until melted. They make a great breakfast piece or warm after-dinner dessert. Hawaiian rolls are sometimes sweetened with both sugar and pineapple juice. In a small bowl, whisk together almond flour, coconut flour, baking powder and erythritol. Rolls are best enjoyed warm. If you are on a Low Carb or Keto diet and want the taste of some really good Hawaiian Rolls Bread. My last keto bread rolls were a bit denser than these and I think the sugar substitute played a roll to give this a fluffier texture, especially when warm. They are soft and fluffy and can be used for dinner rolls, sliders, sandwiches and more. These rolls won’t rise as high and the texture isn’t the same as the original, but they are sweet and are a good low carb alternative for a dinner roll. The bread is made using fathead dough, which is a melted mozzarella cheese and cream cheese dough mixed with low carb flour. This helps bind the rolls … This recipe is designed to teach everyone how to make quick and easy Hawaiian sweet rolls that are gluten free and keto friendly. LOVE THEM! 110 Followers Follow. This Low Carb Dinner Rolls … 1 1/2 cups Almond Flour 2 tsp Baking Powder 3/4 cup Swerve (powdered) KETO HAWAIIAN SWEET ROLLS || SO FLUFFY! To scratch that itch, these Keto Hawaiian Sweet Rolls are your saving grace. I will usually add honey butter to my Hawaiian rolls so for these low carb ones, I did a sweetened butter with sugar free maple syrup. You can also use these for sandwiches, sliders, or as a side with your Thanksgiving feast! After each 30 seconds, stir cheese until cheese is completely melted and uniform and resembles a dough in appearance. Enjoy them warm from the oven with butter, or top them with your favorite sandwich fixings. The dough will be quite sticky. I had this crazy idea to attempt to make a Keto Hawaiian Sweet Rolls Bread Recipe. These keto cinnamon rolls are sugar-free, low-carb, gluten-free, and absolutely delicious. Having homemade bread throughout the week is well, kind of amazing.The Ultimate Hawaiian Sweet Rolls Bread – You must try this recipe.. Let us know if you liked this recipe. They would exceed your expectations on a keto diet. (Add sweetener to the dry mix if making Hawaiian sweet rolls.) Nutritional Facts for 1 Sweet Hawaiian … Used them as hamburger buns and will make breakfast sandwiches with the leftovers. Make sure to use pre-shredded low moisture part-skim mozzarella cheese as regular mozzarella cheese has too much moisture. Add cheese, flour and eggs into a food processor with dough blade attachment. Servings: 9 rolls. Cream cheese. Keto Hawaiian Sweet Rolls Bread Recipe #healthy #ketogenic June 02, 2019. Instead of brushing the tops with melted butter, you can also do an eggwash finish. Tips & tricks to stay on track, look great, and feel your best. Through this blog, we share our eating adventures and recipes. Gather all of the ingredients first and measure them out. If you are on a Low Carb or Keto diet and want the taste of some really good Hawaiian Sweet Rolls Bread. A low carb and keto-friendly version of Parker House rolls. Gluten Free Keto Hawaiian Sweet Rolls. Would a stand mixer with a dough hook work? This should only take around 1-2 minutes total cooking time. When the rolls have doubled in size, brush them with the egg wash and bake them in an oven that’s been preheating at 350F for 22 to 25 minutes. Made ten on a cookie sheet…size of slider buns in circumfrance…use for buns, sandehich bread slice in half for toast! Divide dough into 9 equal parts. Roll each dough between your palms until it forms a smooth round ball. Course: Side Dish. Line the bottom of a 9 inch square baking pan with parchment paper. If you wish for smaller rolls, you can divide the dough into 12 parts to make small dinner rolls. I love their subtle sweetness and softness. These keto dinner rolls will definitely help you stay focused on this Way Of Eating ( WOE ) Click here to Pin Keto Dinner Rolls To make these low carb, I only sweetened them with erythritol. Cover the dough in plastic wrap and knead a few times with the dough inside the plastic wrap until you have a uniform dough ball. These Hawaiian rolls are sweet and a perfect replacement for a dinner roll. Keto Hawaiian Sweet Rolls Bread Recipe. Tag: Keto Hawaiian Sweet Rolls Bread Recipe. Baking powder. If you find the dough is too sticky to roll, lightly coat your hands with oil before rolling the dough. I lost 31 lbs of stomach fat in just one month, I look and feel great!” - Alice. These rolls I’m sharing with you are inspired by Hawaiian rolls. Gluten Free Keto Hawaiian Sweet Rolls. Ingredients. Kirkland Signature superfine almond flour, So Nourished Erythritol Sweetener Granular. Hawaiian rolls usually have a shiny surface. You can mix the dough by hand but it will take a lot more work to get the melted cheese fully incorporated with the flours. These sweet bread rolls are a low carb and keto-friendly version of Hawaiian dinner rolls. Place dough balls onto baking pan, spaced evenly apart. Sara Louise’s Keto Chocolate Martini. 3 oz. These rolls are soft and buttery. Instead of brushing the tops with melted butter, you can also do an eggwash finish. This recipe is designed to teach everyone how to make quick and easy keto coconut flour Hawaiian dinner rolls. 1.8k. POPULAR SEARCHES. Sara Louise-January 20, 2020 0. Sweet Rolls Bread – You must try this recipe. In a small bowl, whisk together almond flour, coconut flour, baking powder and erythritol. They’re soft, buttery, and delicious. These keto dinner rolls are buttery, soft, tender and delicious. If you prefer something sweeter you can add more erythritol but keep in mind that adding more sweetener also causes the bread dough to spread out more so your bread will end up flatter. I was confident I could make the bread rolls sweet but I wasn’t sure how I was going to get the Cuban flavor without the pineapple juice that is in the normal recipe for these rolls. Do not try to microwave the full time at once because some of the cheese will overcook. When you decide to consume your stored dough from the freezer or refrigerator, make sure to thaw it out completely before baking. We love to eat, cook and travel for food. No this is not a traditional dough so a dough hook won’t do much good. The dough will be quite sticky. I Feel 10 Years Younger and Wore A Size 6” - Jenna, “YES!! Hawaiian sweet rolls are one of the best bread to eat during the keto diet. Breads. Course: Side Dish. The baking powder needs to be aluminum free. This should only take around 1-2 minutes total cooking time. Cover the cream cheese with mozzarella (this will prevent the cream cheese from overheating). They are soft and fluffy and can be used for dinner rolls, sliders, sandwiches and more. Meanwhile, it can keep in the refrigerator for up to 10 days–that’s plenty of time for you to finish it all! The rolls need both to work. The best keto Hawaiian. All Rights Reserved. This recipe makes nine large rolls. These are super simple and great ! by Kirbie These sweet bread rolls are a low carb and keto-friendly version of Hawaiian dinner rolls. Don't forget the rolls this Thanksgiving. Keto Coconut Flour Hawaiian Dinner Rolls. Only 2.8 net carbs per roll! These bread recipes sound great and I want to try making the garlic rolls, bit I don’t have a food processor. Print Pin Rate. Scoop out dough with a spatula and place onto a large sheet of plastic wrap. Add mozzarella and cream cheese to a large microwave-safe bowl. These rolls use a combination of almond flour and coconut flour. Print Pin Rate. These rolls … Cook Time: 30 minutes. Add mozzarella and cream cheese to a large microwave-safe bowl. A nice fluffy bread with a hint of pineapple flavouring. Low carb sweet dinner rolls inspired by Hawaiian rolls. These rolls use a combination of almond flour and coconut flour. For an eggwash finish, mix together egg white from 1 large egg with 1 tbsp of water and brush onto the breads before baking. Gluten free, sugar free, 2 net carbs and the slightly sweet flavor of Hawaiian Pineapple that shines through these toothsome rolls make the Low Carb Hawaiian Rolls … Add cheese, flour and eggs into a food processor with dough blade attachment. Course: Side Dish. Tasty and amazing keto Hawaiian sweet rolls! I had this insane plan to endeavor to make a Keto Hawaiian Sweet Rolls Bread Recipe. Some of us just cannot go without some bready carbs ( which keto does allow for ) and these Hawaiian sweet rolls are a healthy compromise.. You will enjoy these Hawaiian sweet rolls for as long as you follow the keto lifestyle and even after you change your eating habits in the future. 2 Tbsp. If you find the dough is too sticky to roll, lightly coat your hands with oil before rolling the dough. 1 ¼ C. Almond flour. That way they can be eaten alone or used for sliders, burger buns and sandwiches. Prep Time: 5 minutes. 3,915 Followers Follow. They are soft and fluffy and can be used for dinner rolls, sliders, sandwiches and more. Hawaiian rolls are sometimes sweetened with both sugar and pineapple juice. The rolls need both to work. Recent Posts. Once the … They are so good everyone who has tried them loves them - even if they don't follow a ketogenic diet. Keto Hawaiian Rolls. The bread is made using fathead dough, which is a melted mozzarella cheese and cream cheese dough mixed with low carb flour. I was certain I could make the bread moves sweet yet I didn't know how I would get the Cuban flavor without the pineapple squeeze that is in the ordinary formula for these rolls. May 23, 2018 - This Keto Hawaiian Sweet Rolls Bread Recipe is to die for! Servings: 6 rolls. While rolls are baking, stir together melted butter and syrup. Your email address will not be published. Preheat oven to 350°F. I never thought eating the Keto Way would be this good! These keto rolls are great for meal preps because you can freeze the dough for 1-2 months. HOLY MOLY you have got to try these low carb sweet rolls because they taste very much like the King's Hawaiian sweet rolls you buy at the store! My saving grace! Make sure to use pre-shredded low moisture part-skim mozzarella cheese as regular mozzarella cheese has too much moisture. The nutrition information provided are only estimates based on an online nutritional calculator. These simple Keto Dinner Rolls are perfect as a side for dinner or making sliders! Recipe by This Mom's Menu. The coconut flour helps the rolls fluff up and the superfine almond flour provides a soft texture for the rolls. These very low carb bread great for your Thanksgiving dinner feast! For an eggwash finish, mix together egg white from 1 large egg with 1 tbsp of water and brush onto the breads before baking. These sweet bread rolls are a low carb and keto-friendly version of Hawaiian dinner rolls. 2 C. Shredded mozzarella cheese. For the mozzarella, you will need low moisture part-skim shredded mozzarella cheese. These rolls are only lightly sweetened, which is how I prefer my Hawaiian rolls. If you wish for smaller rolls, you can divide the dough into 12 parts to make small dinner rolls. Don't forget the Brussels sprouts! Divide dough into 9 equal parts. By Kirbie These sweet bread rolls are a low carb and keto-friendly version of Hawaiian dinner rolls. Cuisine: American. Kirkland Signature superfine almond flour, So Nourished Erythritol Sweetener Granular, 2 1/4 cups pre-shredded mozzarella cheese. Keto Diet Plan Fast Weight Loss Keto Coaching Best Keto Diet. Hawaiian rolls … Rolls are best enjoyed warm. Having homemade bread throughout the week is well, kind of amazing. Light, soft, fluffy and super delicious are the only way to describe these keto Hawaiian sweet rolls. Servings: 8 small rolls. You can mix by hand but it will take more work. When rolls are finished, brush tops melted butter. Cook Time: 25 minutes. Ingredients and substitutions. Melt in the microwave at 30 second intervals. This recipe makes nine large rolls. If you prefer something sweeter you can add more erythritol but keep in mind that adding more sweetener also causes the bread dough to spread out more so your bread will end up flatter. In a separate bowl combine almond flour, coconut flour, baking powder, grated Parmesan cheese. The baking powder needs to be aluminum free. Share. Hawaiian, Sweet, Rolls, Bread, Keto Recipe. *You don’t have to add Ascorbic Acid, but it will keep the bread fresher longer. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. Keto Hawaiian Sweet Rolls Bread Recipe Instructions. Bake rolls for about 22-28 minutes in the middle rack of your oven, or until rolls are a dark golden brown. If you are on a Low Carb or Keto diet and want the taste of some really good Hawaiian Sweet Rolls Bread - Keto Recipe - THIS is your recipe! The coconut flour helps the rolls fluff up and the superfine almond flour provides a soft texture for the rolls. Keto Hawaiian Sweet Rolls Bread. Used regular baking powder as that is what I had on hand. Easy to make, and only 2 net carbs per rich, perfectly sweetened, roll. Microwave in 30-second intervals until the cheese is completely melted. Ingredients. They are so good everyone who has tried them loves them – even if they don’t follow a ketogenic diet. When rolls are finished, brush tops melted butter. And with a total time of 35 minutes, the wholesome keto rolls leave you free to enjoy your morning … The ingredients for these Keto Hawaiian Rolls are pretty standard in a well-stocked ketogenic pantry. This can be achieved by using egg wash during baking or melted butter right before serving. Print Pin Rate. You won't be able to stop eating this low carb dinner rolls. Having homemade bread throughout the week is well, kind of amazing. Light, soft, fluffy and super delicious are the only way to describe these keto Hawaiian sweet rolls. I am not a certified nutritionist. Hawaiian rolls are one of my favorite breads to eat. serving: 1roll, calories: 316kcal, carbohydrates: 9g, protein: 11g, fat: 24g, saturated fat: 7g, cholesterol: 80mg, sodium: 248mg, potassium: 460mg, fiber: 4g, sugar: 1g, calcium: 138mg, iron: 6mg, net carbs: 5g, “61 Pounds in 60 Days: No-Exercise! These keto Hawaiian sweet rolls are simply delicious and so soft, light and healthy in so far as bread goes. Hawaiian rolls usually have a shiny surface. For more info on the ketogenic diet, check out; ketogenic diet on ABC News. The Proof: Join The Thousands Who Are Already Losing Up To 1 Pounds Per Day! Keto Hawaiian Sweet Rolls Bread Recipe. Keto Hawaiian Sweet Rolls Bread. Keto Hawaiian Sweet Rolls Bread – You must try this recipe. Bake rolls for about 22-28 minutes in the middle rack of your oven, or until rolls are a dark golden brown. Make the cheese portion of keto rolls. If you are on a Low Carb or Keto diet and want the taste of some really good Hawaiian Rolls Bread. Roll each dough between your palms until it forms a smooth round ball. Quick Keto Coconut flour Hawaiian Dinner Rolls. Scoop out dough with a spatula and place onto a large sheet of plastic wrap. For the mozzarella, you will need low moisture part-skim shredded mozzarella cheese. We love making Keto Sliders topped with Sugar-Free BBQ Pulled Pork and Keto Coleslaw. The majority of pre-shredded mozzarella cheese is low moisture and part-skim so this shouldn’t be hard to find. I like to use buttermilk in recipes because it adds a tangy flavor and serves as an acid to interact with baking soda, which will help leven baked goods. This can be achieved by using egg wash during baking or melted butter right before serving. February 25, 2019 February 25, 2019 by Isabella Dura. Tasty and amazing keto Hawaiian sweet rolls! These rolls are only lightly sweetened, which is how I prefer my Hawaiian rolls. Your email address will not be published. You won’t be able to stop eating this low carb dinner rolls. Very dense and filling, hold together well too. These rolls are more biscuit-like in texture, but delicious nonetheless. Melt in the microwave at 30 second intervals. ©2020 Kirbie's Cravings. While rolls are baking, stir together melted butter and syrup. Pulse on high speed until the dough is uniform. Total Time: 48 minutes. Hot, buttery, & sweet Hawaiian dinner rolls are the best—and these just smell of homemade keto goodness. Place dough balls onto baking pan, spaced evenly apart. That way they can be eaten alone or used for sliders, burger buns and sandwiches. On keto, you dream of days with bread that doesn't feel like a fake alternative. Cover the dough in plastic wrap and knead a few times with the dough inside the plastic wrap until you have a uniform dough ball. Pulse on high speed until the dough is uniform.