To make microwave oatmeal, start by adding 1 part oatmeal, 2 parts water, and a pinch of salt to a microwave-safe bowl. How can I keep the oatmeal from spilling over and not cooking evenly? Microwave: Place the oats, cinnamon, and water/milk in a microwave safe dish. Cinnamon Oatmeal Pancakes with Honey Apple Compote. Add in hemp seeds, maple syrup, and Ceylon cinnamon. If you are using rolled oats, place back into the microwave … (Make sure you use a container big enough so it sdoesn't boil over) Stir mixture. "We put our quick oats into glass jars, and I accidentally threw out the container without writing down the recipe. Stir and add more water if needed. Remove, and stir in your pumpkin, maple syrup, and spices. Cover and seal with plastic wrap or a tight fitting lid and heat in the microwave on high until apples are soft and most of the liquid is absorbed, about 8 minutes. And I can! If you don't want creamy oatmeal, or wish to cut back on the calories, then water is better. Top with fresh fruit and nuts, if desired. Yes I highly recommend you cook your oatmeal in water if you want to cook the oatmeal in microwave without making a mess. Microwave 2 minutes. Add in the water, and turn up the heat to bring to a boil. https://nutritionstarringyou.com/how-to-microwave-oatmeal-with-an-egg Stir the milk and the oatmeal in well. Then add the oats, milk, cinnamon, and vanilla and you'll end up with oatmeal … Try fresh fruit, such as: apples, bananas, peaches, or strawberries. Yes, and you may replace the water with milk -- but watch it carefully so it doesn't boil. I like to microwave oats for a quick meal, but I used to get so frustrated when my microwave made my oatmeal overflow like a third grade science experiment. Cook Quick-Cooking oats on high (100 percent power) for 1½ to 2 minutes. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/f\/f5\/Make-Microwave-Oatmeal-Step-1-Version-2.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/f\/f5\/Make-Microwave-Oatmeal-Step-1-Version-2.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/71\/Make-Microwave-Oatmeal-Step-2-Version-2.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-2-Version-2.jpg","bigUrl":"\/images\/thumb\/7\/71\/Make-Microwave-Oatmeal-Step-2-Version-2.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-2-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/ce\/Make-Microwave-Oatmeal-Step-3-Version-2.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/ce\/Make-Microwave-Oatmeal-Step-3-Version-2.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/94\/Make-Microwave-Oatmeal-Step-4-Version-2.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-4-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/94\/Make-Microwave-Oatmeal-Step-4-Version-2.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-4-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1f\/Make-Microwave-Oatmeal-Step-5.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-5.jpg","bigUrl":"\/images\/thumb\/1\/1f\/Make-Microwave-Oatmeal-Step-5.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-5.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/81\/Make-Microwave-Oatmeal-Step-6.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-6.jpg","bigUrl":"\/images\/thumb\/8\/81\/Make-Microwave-Oatmeal-Step-6.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-6.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a0\/Make-Microwave-Oatmeal-Step-7.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-7.jpg","bigUrl":"\/images\/thumb\/a\/a0\/Make-Microwave-Oatmeal-Step-7.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-7.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0b\/Make-Microwave-Oatmeal-Step-8.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-8.jpg","bigUrl":"\/images\/thumb\/0\/0b\/Make-Microwave-Oatmeal-Step-8.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-8.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0a\/Make-Microwave-Oatmeal-Step-9.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-9.jpg","bigUrl":"\/images\/thumb\/0\/0a\/Make-Microwave-Oatmeal-Step-9.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-9.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/ad\/Make-Microwave-Oatmeal-Step-10.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-10.jpg","bigUrl":"\/images\/thumb\/a\/ad\/Make-Microwave-Oatmeal-Step-10.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-10.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/32\/Make-Microwave-Oatmeal-Step-11.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-11.jpg","bigUrl":"\/images\/thumb\/3\/32\/Make-Microwave-Oatmeal-Step-11.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-11.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/34\/Make-Microwave-Oatmeal-Step-12.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-12.jpg","bigUrl":"\/images\/thumb\/3\/34\/Make-Microwave-Oatmeal-Step-12.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-12.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1c\/Make-Microwave-Oatmeal-Step-13.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-13.jpg","bigUrl":"\/images\/thumb\/1\/1c\/Make-Microwave-Oatmeal-Step-13.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-13.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b7\/Make-Microwave-Oatmeal-Step-14.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-14.jpg","bigUrl":"\/images\/thumb\/b\/b7\/Make-Microwave-Oatmeal-Step-14.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-14.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4c\/Make-Microwave-Oatmeal-Step-15.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-15.jpg","bigUrl":"\/images\/thumb\/4\/4c\/Make-Microwave-Oatmeal-Step-15.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-15.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/06\/Make-Microwave-Oatmeal-Step-16.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-16.jpg","bigUrl":"\/images\/thumb\/0\/06\/Make-Microwave-Oatmeal-Step-16.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-16.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9c\/Make-Microwave-Oatmeal-Step-17.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-17.jpg","bigUrl":"\/images\/thumb\/9\/9c\/Make-Microwave-Oatmeal-Step-17.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-17.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

License: Fair Use<\/a> (screenshot)
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/aa\/Make-Microwave-Oatmeal-Step-18.jpg\/v4-460px-Make-Microwave-Oatmeal-Step-18.jpg","bigUrl":"\/images\/thumb\/a\/aa\/Make-Microwave-Oatmeal-Step-18.jpg\/aid339749-v4-728px-Make-Microwave-Oatmeal-Step-18.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"